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Health and Fitness - To A Healthier and Stronger Life!

 
'Health and Fitness' is dedicated to all those who wants to have a better health for a better life. A fit body leads to a healthy mind and a healthy mind would in turn have a wealthy soul! So, the aim is to provide with information and guidance to achieve a healthy and wealthy body and soul. Keep Smiling, Keep Reading! Cheers :)
Humans Not As Genetically Identical As We Thought

What’s previously been taught is that of the 6 billion or so people on the planet, we all share 99.9% of each others genes and identity. These results came from the Human Genome Project 5 years ago and are now assumed to be very much wrong. Today, research was published in the journal Nature and ABC Science News reports that we are genetically more varied than what was once assumed.


The analysis of the genome has been focused mainly on comparing differences, or ‘polymorphisms’, in the patterns of single letters in the chemical code for making and sustaining human life. But now, a group scientists from around the globe have come from a different angle and believe they have uncovered a complex, higher-order variation in the code.

This large difference in code between individuals can now explain why some people are vulnerable to certain diseases and respond well to certain drugs, while others fall sick quickly or never respond to treatment.

What the scientists have been doing is digging out deletions or duplications of code among relatively long sequences of individual DNA and then comparing these ‘copy number variations’ across a range of volunteers of diverse ancestry.


The researchers were stunned that they were able to locate 1447 copy number variations in nearly 2900 genes, which is about one eighth of the human genetic code.

Dr Matthew Hurles from the Wellcome Trust Sanger Institute in the UK is one of the project's partners and says that "Each one of us has a unique pattern of gains and losses of complete sections of DNA. One of the real surprises of these results was just how much of our DNA varies in copy number. We estimate this to be at least 12% of the genome.”

The group found that almost 16% of genes that are known to be related to disease have these copy number variations. The diseases involved include rare genetic disorders like DiGeorge (caused by the deletion of a piece of chromosome number 22), Williams-Beuren (otherwise known as 'Pixieism') and Prader-Willi syndromes and those linked with schizophrenia, cataracts, spinal muscular atrophy and atherosclerosis.

But kidney disease, Parkinson's, Alzheimer's and vulnerability to malaria and HIV, which recent research has blamed on single-letter variations in the gene code, may also well be rooted in CNVs, the scientists believe.

The consequences of this recent research could benefit medical diagnosis and new drugs.


Aside: What is DNA?

DNA is a nucleic acid that contains the genetic instructions for the biological development of a cellular form of life or a virus. All known cellular life and some viruses have DNAs. DNA is a long polymer of nucleotides (a polynucleotide) that encodes the sequence of amino acid residues in proteins, using the genetic code.

DNA is responsible for the genetic propagation of most inherited traits. In humans, these traits range from hair color to disease susceptibility. The genetic information encoded by an organism's DNA is called its genome.


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Australian Stem Cell Research Bill GETS PAST First Vote at Senate

The whole idea of therapeutic cloning is to use an embryo to host the development of ‘stem cells’ (blank cells that have not yet been assigned a purpose like ‘blood cell’ or ‘brain cell’) until they are mature enough to grow by themselves and fully develop. As you may have read in my post last month about a stem cell research breakthrough, stem cells are being intensively studied for their potential to fight against disease as they can repair specific tissues or grow organs. The stem cells that are created with the aid of a human embryo (which is then discarded – hence we have ethical issues) are designated a function and then can be injected into a patient with a failing kidney, lung or other tissue.

The UK and U.S both allow stem cell research for “Therapeutic Cloning” – for the treatment of diseases – but no-one is yet allowed to use stem cells for “Reproductive Cloning” like in Dolly the Sheep. This type of stem cell transfer leads to the development of an identical copy of an individual, a very eerie thought…But still, Australia does not yet allow any type of stem cell research.

Unfortunately, although these two sorts of cloning have completely different outcomes, both terms contain the word "cloning" – thus leading to all the confusion and argument about engaging in such activities. When people think about cloning, they may look at it in disgust as they think of the ‘cloned babies’ idea rather than the therapeutic benefit of healing the sick. This is why the term “Somatic Cell Nuclear Transfer” is starting to be used instead of "Therapeutic cloning".


Now Australia is more likely to be allowed to conduct stem cell research for therapeutic cloning as an initial conscience vote has just passed.
Mouse embryonic stem cells.

And as this is therapeutic cloning, the embryo would have to be destroyed after it fulfilled its purpose (after 14 days) and definitely not allowed to be implanted into a woman. But this decision was very close - News.com.au says that the senators voted 34 to 31.

Liberal senator Julian McGauran is against the idea of therapeutic cloning and stated, “Under these sets of beliefs ... once it is created, all becomes a horror story. It has all the pride equal to a Nuremberg rally (of Nazis) - a rally of Dr Strangeloves chanting for such weird experiments as the creation of hybrid embryos, mixing humans with animals," he said. But if the bill is passed it will have restrictions against any sort of human reproduction as the embryo - which creates humans - will be destroyed after 14 days!

Democrats senator Andrew Murray talks some sense: "I do not fear that the rule of law is so eroded that the safeguards and penalties that prevent human cloning in Australia will prove useless. I do not fear that I will live to see centaurs (half man, half horse), minotaurs (half man, half bull) or satyrs (half man, half goat!). I do not fear mad scientists will pervert the intention of this legislation."


I say, good on you Andrew. Why can't we get into therapeutic cloning and see what we can discover? What diseases can be cured and how many lives can be saved?

Fingers crossed that the bill for Australia's involvement in Therapeutic Cloning will be passed.


Image of Public Domain
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Hearing the Heartbeat of Cancer

October 19th 2006 02:04
Hearing the Heartbeat of Cancer…

Some cancers have the ability to spread to other parts of the body through the blood. They can then grow further in these secondary areas. This process is called metastasis, (meta = change, stasis = state) meaning the state (or area) of the cancer has been changed. Malignant tumours can spread by metastasis but benign tumours cannot.

The ABC health news website reported yesterday that in the future, doctors may be able to hear a cancer if it has moved through metastasis. Researchers at the University of Missouri-Columbia say they have used a procedure called ‘photoacoustic detection’ to pick up the characteristic vibrations of melanoma cells in the blood. It combines the laser techniques from the discipline of optics and ultrasound methods from acoustics.

The researches state that this technique could let oncologists (physicians who deal with cancer) identify as few as 10 cancer cells in a blood sample. This way they can notice if a tumour is spreading before it attacks another organ.

They used a laser to make cells vibrate and then picked up the sound of melanoma cells. The particles of melanin in melanoma cancer cells absorb the energy bursts from the blue laser light. As the melanoma cells expand and contract, they generate crackling sounds that can be picked up with microphones.

Assistant Professor John Viator, who worked on the study, says that because other human cells don’t have pigments that are coloured similar to melanin, it is easy to tell apart melanin sounds from important life-giving cells. The Professor says a short blood test taking only 30 minutes can tell doctors if chemotherapy must be administered quickly if the cancer has started to spread. And what’s fantastic is that cancer patients in remission can rest at ease, knowing if they are in the danger zone anymore.
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Maggots Eating Your Wounds – Great for Recovery

As absolutely obscure and grotesque as this sounds, maggots actually speed up the healing of wounds. From early days, doctors noticed that soldiers that had maggots on their wounds healed quicker. This is due to the repulsive insects having a liking for eating up dead skin cells and bacteria. Believe it or not, maggots (which are just flies that are still at the larval stage of development) were commonly used for the recovery of wounds before antibiotics were discovered! This is now called Maggot Therapy. Ewww!

[ Click here to read more ]
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Flores Hobbit or Microcephalic Human?

October 14th 2006 00:27
Flores Hobbit or Microcephalic Human? The Debate Continues…

There is still argument over the supposed type of hominid found in Flores in 2003. Some believe that this 18,000 year old individual is from a newfound species, Homo floresiensis – the “Hobbit”. Others reckon the creature is just a diseased early human, one with microcephaly.

[ Click here to read more ]
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Stem Cells Without Embryos or Ethical Objections

The latest breakthrough in stem cell research involves a possibility of creating stem cells without using the cells of an embryo, but using skin cells instead.

[ Click here to read more ]
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How to Distract Your Antibodies

October 4th 2006 03:24
How to Distract Your Antibodies

The ‘hygiene hypothesis’ is an idea that modern life is just so clean that the immune system has little experience with disease and goes for potentially harmless things like grass pollen. Hence we have hay fever, which in this view, is a recent phenomenon brought on by our excessive cleaning habits.

[ Click here to read more ]
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Breast Cancer Drug Now $1,000’s Cheaper

Government subsidies commenced on Sunday for the revolutionary breast cancer drug Herceptin. Its average cost was initially $50,000 per year, but now the drug is on the Pharmaceutical Benefits Scheme (PBS) people with early-stage HER2-positive breast cancer will only pay $520, around 1% of the original cost.

[ Click here to read more ]
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Don’t Let the Bedbugs Bite…

September 14th 2006 08:06
Don’t Let the Bedbugs Bite…

Ewww… insects! Even worse – bedbugs! These disgusting little creatures feed on animal blood, and they have a preference for human blood. Bedbugs just love the Carbon Dioxide we expire and the body heat we generate which leads them to their host. These bugs really favour the shoulders and arms. Their bite is painless but becomes itchy and swells into a reddened wheal (or welt). Unlike the random pattern of bites made by mosquitoes, bedbugs are a tidy bunch and tend to leave orderly rows.

[ Click here to read more ]
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Anaemia - Not Just an Iron Deficiency

September 8th 2006 01:20
Anaemia - Not Just an Iron Deficiency

Unlike what is popularly known, iron-deficiency is only one form of anaemia. The definition of anaemia is actually “a deficiency of normal haemoglobin (the iron-containing, oxygen-transport component of red blood cells) in the blood”. This can come from just a decrease in the amount of red blood cells, a decreased amount of haemoglobin (Hb) in each cell, or both. Anaemia can also come from the production of abnormal haemoglobin.

[ Click here to read more ]
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