Some Very Important Tips for our Health
July 14th 2011 07:02
Since the inception of forwarded emails, it is visible that we get wanted and unwanted information on a daily basis and in chunks. In this blog, I will also share with you some of the good forwarded emails that I got from my friends which teach us to lead a healthy life.
Here are a few tips for leading a physically fit and healthy life. This time, apart from regular tips, there are something for your cellphone too.
As you know, prevention is always better than cure. There must be a reason for all these and I will look into it for sure. Will try to get an answer to all these in the future posts; however, for now just follow these tips and see for yourself how these change your daily fitness routine.
Cheers!
Here are a few tips for leading a physically fit and healthy life. This time, apart from regular tips, there are something for your cellphone too.
Talk over the phone using your LEFT ear.
Never drink coffee more than TWICE a day.
Never take medicines and pills with COLD water.
Do not have HUGE meals after 5 PM. Snacks are all right.
Shrink the quantity of OILY food items in your daily diet.
Drink MORE WATER in the morning and LESS WATER at night.
Always keep distance from your mobile or cellphone CHARGERS.
Never use mobile phones or music headsets for LONG time.
Try to sleep from 10 PM to 6 AM. This is the best time to sleep.
Never lie down instantly after eating.
Never take medicine just before you sleep.
Keep your cellphone battery charged. The radiation is 1000 times more than normal when the battery is down to the LAST grid bar. Do not talk using the phone that time.
Never drink coffee more than TWICE a day.
Never take medicines and pills with COLD water.
Do not have HUGE meals after 5 PM. Snacks are all right.
Drink MORE WATER in the morning and LESS WATER at night.
Always keep distance from your mobile or cellphone CHARGERS.
Never use mobile phones or music headsets for LONG time.
Try to sleep from 10 PM to 6 AM. This is the best time to sleep.
Never lie down instantly after eating.
Never take medicine just before you sleep.
Keep your cellphone battery charged. The radiation is 1000 times more than normal when the battery is down to the LAST grid bar. Do not talk using the phone that time.
Cellphone is one hazard to your health
Cheers!
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