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Iodine & the Thyroid
August 31st 2006 06:04
Iodine & the Thyroid
The thyroid is a large endocrine gland of the body that produces the hormones thyroxine (T4) and triiodothyronine (T3). These hormones regulate the rate of metabolism and affect the growth and rate of function of many other systems in the body.
To make thyroid hormone, the body requires a regular supply of iodine which comes from sea salt. Pregnant women especially need to include adequate amounts of iodine in their diet as the thyroid hormones it makes are sorely needed for the growth and development of the fetus.
A recent SMH report says that two out of three pregnant Australian women are iodine-deficient. This means that the next generation is at risk of impaired motor function, lower IQs and stunted growth.
Professor Creswell Eastman, chairman of the Australian Centre for Control of Iodine Deficiency Disorders states that "Iodine is as important to an unborn baby as folate and is readily available via iodised salt or a daily iodine supplement."
Check out the Australian Thyroid Foundation website for more info.
Image part of the Public Domain
The thyroid is a large endocrine gland of the body that produces the hormones thyroxine (T4) and triiodothyronine (T3). These hormones regulate the rate of metabolism and affect the growth and rate of function of many other systems in the body.
You can get more iodine in your diet from iodised table salt...
To make thyroid hormone, the body requires a regular supply of iodine which comes from sea salt. Pregnant women especially need to include adequate amounts of iodine in their diet as the thyroid hormones it makes are sorely needed for the growth and development of the fetus.
A recent SMH report says that two out of three pregnant Australian women are iodine-deficient. This means that the next generation is at risk of impaired motor function, lower IQs and stunted growth.
Professor Creswell Eastman, chairman of the Australian Centre for Control of Iodine Deficiency Disorders states that "Iodine is as important to an unborn baby as folate and is readily available via iodised salt or a daily iodine supplement."
Check out the Australian Thyroid Foundation website for more info.
Image part of the Public Domain
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