http://www.health-fitness.com.au/ Health and Fitness en Wed, 26 Nov 2008 22:23:00 GMT Wed, 26 Nov 2008 22:23:00 GMT info@health-fitness.com.au info@health-fitness.com.au http://www.health-fitness.com.au/distill-water-from-your-own-pee-and-sweat/ Here on Health and Fitness, we find there's nothing healthier and fitter than consuming the waste products of your own body. Well, not drinking it straight from the source... as... http://www.health-fitness.com.au/distill-water-from-your-own-pee-and-sweat/#comments http://www.health-fitness.com.au/distill-water-from-your-own-pee-and-sweat/ Wed, 26 Nov 2008 22:23:00 GMT http://www.health-fitness.com.au/artichoke-health-benefits/ Artichokes, the big green buds used in cooking, are an excellent source of dietary magnesium, fibre, Vitamins A and C, folic acid, chromium, potassium, biotin, manganese, niacin, riboflavin, thiamine and... http://www.health-fitness.com.au/artichoke-health-benefits/#comments http://www.health-fitness.com.au/artichoke-health-benefits/ Wed, 15 Oct 2008 04:15:00 GMT http://www.health-fitness.com.au/as-if-you-already-didnt-know-mcdonalds-hamburgers-are-synthetic/ From time to time, I post frightening things on this blog, either deep-fried Twinkies or giant, 3-pound hamburgers. It's all a little bit of a laugh, and I get some... http://www.health-fitness.com.au/as-if-you-already-didnt-know-mcdonalds-hamburgers-are-synthetic/#comments http://www.health-fitness.com.au/as-if-you-already-didnt-know-mcdonalds-hamburgers-are-synthetic/ Fri, 10 Oct 2008 01:11:00 GMT http://www.health-fitness.com.au/zucchini-health-benefits/ Similar in shape to a ridged cucumber, Zucchini is a fruit originating from the Americas and were first introduced to Europeans in the late 1900s. Also known as courgette in... http://www.health-fitness.com.au/zucchini-health-benefits/#comments http://www.health-fitness.com.au/zucchini-health-benefits/ Wed, 08 Oct 2008 05:30:00 GMT http://www.health-fitness.com.au/powered-baby-milk-scandal-worsens/ The milk poisoning scandal in China has gone from bad to worse with reports that as many as 54,000 children have fallen ill from drinking the toxic products. A total... http://www.health-fitness.com.au/powered-baby-milk-scandal-worsens/#comments http://www.health-fitness.com.au/powered-baby-milk-scandal-worsens/ Mon, 29 Sep 2008 03:52:00 GMT http://www.health-fitness.com.au/cleanliness-blamed-for-prevalence-of-diabetes/ "Clean up the rubbish tip that is your room, Arnold!!!" yelled my mum. "It's a bloody pig sty!!!" she added. I'm sure we've all heard something similar from our mum's... http://www.health-fitness.com.au/cleanliness-blamed-for-prevalence-of-diabetes/#comments http://www.health-fitness.com.au/cleanliness-blamed-for-prevalence-of-diabetes/ Tue, 23 Sep 2008 02:31:00 GMT http://www.health-fitness.com.au/contaminated-baby-milk-powder/ After the deaths of three infants and thousands more ill due to contaminated powdered milk, China will launch comprehensive tests of milk products and reform the industry in order to... http://www.health-fitness.com.au/contaminated-baby-milk-powder/#comments http://www.health-fitness.com.au/contaminated-baby-milk-powder/ Thu, 18 Sep 2008 01:51:00 GMT http://www.health-fitness.com.au/health-benefits-black-beans/ Perhaps less popular and mainstream than other varieties of beans, the black bean aka turtle beans is just as, if not, more jam-packed with health benefits due to its high... http://www.health-fitness.com.au/health-benefits-black-beans/#comments http://www.health-fitness.com.au/health-benefits-black-beans/ Tue, 16 Sep 2008 00:48:00 GMT http://www.health-fitness.com.au/lance-armstrong-comeback/ Testicular cancer survivor and champion cyclist, Lance Armstrong, has announced he will be making a comeback to professional cycling with plans to win an eighth Tour de France in 2009... http://www.health-fitness.com.au/lance-armstrong-comeback/#comments http://www.health-fitness.com.au/lance-armstrong-comeback/ Thu, 11 Sep 2008 06:50:00 GMT http://www.health-fitness.com.au/women-seeking-massages-with-happy-endings/ It's a notorious stereotype of the masseuse: a profession that involves touching the human body, and one that seems a natural extension to the 'happy ending', a sexual climax to... http://www.health-fitness.com.au/women-seeking-massages-with-happy-endings/#comments http://www.health-fitness.com.au/women-seeking-massages-with-happy-endings/ Wed, 10 Sep 2008 00:06:00 GMT http://www.health-fitness.com.au/weekly-jabs-for-diabetics/ Those that know anyone - close friends or family - who suffer from diabetes, especially those that suffer from Type 2, will know how much of an inconvenience it is... http://www.health-fitness.com.au/weekly-jabs-for-diabetics/#comments http://www.health-fitness.com.au/weekly-jabs-for-diabetics/ Tue, 09 Sep 2008 05:29:00 GMT http://www.health-fitness.com.au/computer-program-predicts-premature-birth/ In a world first, Australian scientists have developed a computer program using the same technology used to assess the risk of cyclones and nuclear accidents to accurately detect premature births... http://www.health-fitness.com.au/computer-program-predicts-premature-birth/#comments http://www.health-fitness.com.au/computer-program-predicts-premature-birth/ Mon, 08 Sep 2008 01:00:00 GMT http://www.health-fitness.com.au/a-picture-to-turn-you-off-steroid-abuse/ Sure, on this website, we're all about being healthy and fitness-y, but it's easy to get obsessed and go too far. Life is all about balance and knowing yourself... http://www.health-fitness.com.au/a-picture-to-turn-you-off-steroid-abuse/#comments http://www.health-fitness.com.au/a-picture-to-turn-you-off-steroid-abuse/ Fri, 05 Sep 2008 04:11:00 GMT http://www.health-fitness.com.au/health-benefits-fish-oil/ Fish oil supplements aka Omega 3 fatty acids provides the body with many health benefits, in particular, to some of the body's most vital organs - the heart, brain, and... http://www.health-fitness.com.au/health-benefits-fish-oil/#comments http://www.health-fitness.com.au/health-benefits-fish-oil/ Wed, 03 Sep 2008 01:30:00 GMT http://www.health-fitness.com.au/solariums-must-display-warning-signs/ Solariums under operation in Australia will have to post warning signs to warn customers of the potential health hazards of tanning following a Federal Court ruling. The notices in solariums... http://www.health-fitness.com.au/solariums-must-display-warning-signs/#comments http://www.health-fitness.com.au/solariums-must-display-warning-signs/ Sat, 30 Aug 2008 02:10:00 GMT