en Sat, 07 Aug 2010 12:59:00 GMT Sat, 07 Aug 2010 12:59:00 GMT info@health-fitness.com.au info@health-fitness.com.au http://www.health-fitness.com.au/images/bannerappleblossom.jpg http://www.health-fitness.com.au/ http://www.health-fitness.com.au/lifestyle-modification-can-lower-the-risk-if-developing-dementia/1/ If people were to follow such advice, millions worldwide could avoid or postpone the debilitating conditions in old age. It's well known now that how much intellectual exercise you takes has... http://www.health-fitness.com.au/lifestyle-modification-can-lower-the-risk-if-developing-dementia/1/#comments http://www.health-fitness.com.au/lifestyle-modification-can-lower-the-risk-if-developing-dementia/1/ Sat, 07 Aug 2010 12:59:00 GMT http://www.health-fitness.com.au/can-antiobesity-drugs-help-to-loose-weight/ I run an Endocrinology clinics for the past six months. I'm one of those doctors who use the a modified message approach but still I get this question a lot... http://www.health-fitness.com.au/can-antiobesity-drugs-help-to-loose-weight/#comments http://www.health-fitness.com.au/can-antiobesity-drugs-help-to-loose-weight/ Thu, 03 Jun 2010 10:04:00 GMT http://www.health-fitness.com.au/how-to-manage-acid-reflux/2/ Gastroesophageal reflux disease (GERD) is a condition in which the stomach contents goes backwards from the stomach into the esophagus (the tube like structure from the mouth to the stomach... http://www.health-fitness.com.au/how-to-manage-acid-reflux/2/#comments http://www.health-fitness.com.au/how-to-manage-acid-reflux/2/ Fri, 21 May 2010 13:45:00 GMT http://www.health-fitness.com.au/how-to-gain-weight/ Many of you might ask"Why would anyone want to gain weight?" .Well,even the skinny need to worry about having too much sugar and fat for good health. Unintentional weight loss... http://www.health-fitness.com.au/how-to-gain-weight/#comments http://www.health-fitness.com.au/how-to-gain-weight/ Fri, 14 May 2010 18:40:00 GMT http://www.health-fitness.com.au/welcome-to-our-new-guest-blogger/ Hello every one; We are glad and honored to introduce Deborah H. Land ,loyal readers and now writer for of health-fitness.com.au. Deborah is the remarkable blogger behind cholesterolloweringdiets.net blog that... http://www.health-fitness.com.au/welcome-to-our-new-guest-blogger/#comments http://www.health-fitness.com.au/welcome-to-our-new-guest-blogger/ Thu, 06 May 2010 11:03:00 GMT http://www.health-fitness.com.au/what-everybody-ought-to-know-about-lowering-cholesterol-through-diet/ Written By Deborah H. Land a. The Myth of Good and Bad Cholesterol Most people view cholesterol as a bad thing, but the truth is there are actually two types... http://www.health-fitness.com.au/what-everybody-ought-to-know-about-lowering-cholesterol-through-diet/#comments http://www.health-fitness.com.au/what-everybody-ought-to-know-about-lowering-cholesterol-through-diet/ Thu, 06 May 2010 10:57:00 GMT http://www.health-fitness.com.au/what-is-fibromyalgia/ fibromyalgia is a common syndrome of chronic widespread soft-tissue pain accompanied by weakness fatigue, and sleep disturbances; the cause is unknown. Fibromyalgia is seen as a rheumatic condition. A rheumatic... http://www.health-fitness.com.au/what-is-fibromyalgia/#comments http://www.health-fitness.com.au/what-is-fibromyalgia/ Mon, 12 Apr 2010 21:20:00 GMT http://www.health-fitness.com.au/what-is-chronic-fatigue-syndrome/ Long-term tiredness affects everyday life. But if you are tired and sick all the times no matter how much rest you take , you might suffer chronic fatigue syndrome (CFS... http://www.health-fitness.com.au/what-is-chronic-fatigue-syndrome/#comments http://www.health-fitness.com.au/what-is-chronic-fatigue-syndrome/ Thu, 08 Apr 2010 18:56:00 GMT http://www.health-fitness.com.au/vitamin-supplements-can-increase-breast-cancer-risk/ Many people use multivitamins as a dietary supplements in the belief that they will protect them from chronic diseases like heart disease, and cancer.. But what do the current medicine... http://www.health-fitness.com.au/vitamin-supplements-can-increase-breast-cancer-risk/#comments http://www.health-fitness.com.au/vitamin-supplements-can-increase-breast-cancer-risk/ Tue, 06 Apr 2010 19:23:00 GMT http://www.health-fitness.com.au/lose-weight-and-keep-it-off-should-we-modify-our-messages/ As you review recent literature you will find that the minimal weight loss will result in significant health improvement in long term trials, THE THING IS I don''t observe the... http://www.health-fitness.com.au/lose-weight-and-keep-it-off-should-we-modify-our-messages/#comments http://www.health-fitness.com.au/lose-weight-and-keep-it-off-should-we-modify-our-messages/ Sat, 03 Apr 2010 12:07:00 GMT http://www.health-fitness.com.au/how-does-blood-flow-through-the-heart/ The heart has four chambers that pump blood. The chambers are called the right atrium, right ventricle, left atrium, and left ventricle. The right and left sides of the heart... http://www.health-fitness.com.au/how-does-blood-flow-through-the-heart/#comments http://www.health-fitness.com.au/how-does-blood-flow-through-the-heart/ Thu, 28 Jan 2010 21:56:00 GMT http://www.health-fitness.com.au/contact-me/ We are on call My email On Twitter http://www.health-fitness.com.au/contact-me/#comments http://www.health-fitness.com.au/contact-me/ Mon, 21 Dec 2009 07:59:00 GMT http://www.health-fitness.com.au/green-tea-rejuvinating-power/ About 34 percent of the men and 39 percent of the women had symptoms of depression. These symptoms were severe in about 20 percent of the men and in about... http://www.health-fitness.com.au/green-tea-rejuvinating-power/#comments http://www.health-fitness.com.au/green-tea-rejuvinating-power/ Fri, 18 Dec 2009 19:21:00 GMT http://www.health-fitness.com.au/figure-out-your-age-by-chocolate/ You read it right .Although it is basically a pure mathmstical trick it is a fun eay game.So if you can do mathematics and you like chocolate, you might be... http://www.health-fitness.com.au/figure-out-your-age-by-chocolate/#comments http://www.health-fitness.com.au/figure-out-your-age-by-chocolate/ Mon, 02 Nov 2009 22:36:00 GMT http://www.health-fitness.com.au/hair-fall-its-causes-and-how-to-reduce-it/ When hair starts falling out it can seem like the end of the world. But The normal cycle of hair growth lasts for 2 to 6 years. Each hair grows... http://www.health-fitness.com.au/hair-fall-its-causes-and-how-to-reduce-it/#comments http://www.health-fitness.com.au/hair-fall-its-causes-and-how-to-reduce-it/ Fri, 30 Oct 2009 13:39:00 GMT