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<description>GREATS tips for a healthier life style.
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<pubDate>Thu, 28 Jan 2010 21:56:00 GMT</pubDate>
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<title>How does blood flow through the heart?</title>
<link>http://www.health-fitness.com.au/how-does-blood-flow-through-the-heart/</link>
<description>The heart has four chambers that pump blood. The chambers are called the right atrium, right ventricle, left atrium, and left ventricle. The right and left sides of the heart...</description>
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<pubDate>Thu, 28 Jan 2010 21:56:00 GMT</pubDate>
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<title>middle menu section</title>
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<pubDate>Mon, 21 Dec 2009 07:59:00 GMT</pubDate>
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<title>Having the blues,take a drink</title>
<link>http://www.health-fitness.com.au/green-tea-rejuvinating-power/</link>
<description>About 34 percent of the men and 39 percent of the women had symptoms of depression. These symptoms were severe in about 20 percent of the men and in about...</description>
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<pubDate>Fri, 18 Dec 2009 19:21:00 GMT</pubDate>
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<title>Figure out Your Age by Chocolate</title>
<link>http://www.health-fitness.com.au/figure-out-your-age-by-chocolate/</link>
<description>You read it right .Although it is basically a pure mathmstical trick it is a fun eay game.So if you can do mathematics and you like chocolate, you might be...</description>
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<pubDate>Mon, 02 Nov 2009 22:36:00 GMT</pubDate>
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<item>
<title>Hair fall Its Causes and how to reduce it</title>
<link>http://www.health-fitness.com.au/hair-fall-its-causes-and-how-to-reduce-it/</link>
<description>When hair starts falling out it can seem like the end of the world. But The normal cycle of hair growth lasts for 2 to 6 years. Each hair grows...</description>
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<pubDate>Fri, 30 Oct 2009 13:39:00 GMT</pubDate>
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<title>How much sleep should you be getting a night and why?</title>
<link>http://www.health-fitness.com.au/how-much-sleep-should-you-be-getting-a-night-and-why/</link>
<description>There's no magical number of hours required. We don't need any set of amount of sleep - and depends on many factors BUT it's all down to genes and whether...</description>
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<pubDate>Tue, 08 Sep 2009 21:04:00 GMT</pubDate>
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<title>What are first aid solutions to treat skin burns at home</title>
<link>http://www.health-fitness.com.au/what-are-first-aid-solutions-to-treat-skin-burns-at-home/2/</link>
<description>  Although kin burns are are not uncommon home accident,  lots of people  do not know what are the first aid to be applied before reaching to the hospital  and...</description>
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<pubDate>Wed, 02 Sep 2009 22:02:00 GMT</pubDate>
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<title>How do you know if you have H1N1 or just the regular flu?</title>
<link>http://www.health-fitness.com.au/how-do-you-know-if-you-have-h1n1-or-just-the-regular-flu/</link>
<description>Manifestations of H1N1 influenza (swine flu) are similar to those of seasonal influenza and it would not be possible to distinguish Novel Influenza A (H1N1) infection from seasonal influenza in...</description>
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<pubDate>Tue, 11 Aug 2009 17:15:00 GMT</pubDate>
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<title>Pain killers:The New Killer  in the neighborhood Part-1</title>
<link>http://www.health-fitness.com.au/pain-killersthe-new-killer-in-the-neighborhood-part1/</link>
<description>Every once in a while we wake up on the news reporting the death of a celebrity from painkiller overdose. Many famous celebrities executed out their lovely lives with prescription...</description>
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<pubDate>Mon, 06 Jul 2009 01:56:00 GMT</pubDate>
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<title>Weight Loss Surgery Is a No Quick-Fix</title>
<link>http://www.health-fitness.com.au/weight-loss-surgery-no-quickfix/</link>
<description>Weight loss surgery (bariatric surgery) is being LARGELY glamorized in the media as the magical solution to achieve weight loss effortlessly . There's more bariatric surgery than being a major...</description>
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<pubDate>Fri, 12 Jun 2009 21:30:00 GMT</pubDate>
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<title>What is after the Lemon Detox Diet</title>
<link>http://www.health-fitness.com.au/what-is-after-the-lemon-detox-diet/</link>
<description>Lemon Detox diet is seemly still all the rage in diet world since many fitness experts and doctors claimed that this provides diverse health benefits to a part's body. If...</description>
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<pubDate>Sun, 31 May 2009 13:08:00 GMT</pubDate>
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<title>Swine Flu(H1N1) : facts you did'nt know</title>
<link>http://www.health-fitness.com.au/swine-fluh1n1-facts-you-didnt-know/</link>
<description>Swine Flu is almost disappeared from the media headline but is its scare really over ? Here are the current situation and facts to know -The virus is real, not...</description>
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<pubDate>Fri, 29 May 2009 16:28:00 GMT</pubDate>
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<title>What  hiccups have to do with heart disease</title>
<link>http://www.health-fitness.com.au/what-hiccups-have-to-do-with-heart-disease/</link>
<description>All of us experience bouts of hiccups . But the hiccups we will talk about today are different from that benign ones we get it on occasions after eating fast...</description>
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<pubDate>Thu, 07 May 2009 20:15:00 GMT</pubDate>
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<title>Follow the Swine Flu  spread through google live Maps</title>
<link>http://www.health-fitness.com.au/follow-the-swine-flu-spread-through-google-live-maps/</link>
<description>unfortunately swine flu is spreading very rapidly . For that reason Goggle maps service is tracking the Swine flu cases world wide so it can be easier to follow that...</description>
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<pubDate>Fri, 01 May 2009 00:10:00 GMT</pubDate>
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<title>bottom Menu Section</title>
<link>http://www.health-fitness.com.au/got-somthing-to-say-give-me-a-shout/</link>
<description></description>
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<pubDate>Wed, 29 Apr 2009 18:25:00 GMT</pubDate>
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